Two easy steps to get your widget
STEP 1:
First , download the Yahoo! Widgets program 
on your computer.
After you've downloaded the Yahoo! Widget program, you will not be required to do so again. The initial
download will allow you to use all the widgets available on this site. If you are a first time user get help here,
and if you already have Yahoo! Widgets program, simply skip ahead to Step 2.
STEP 2:
Select & download one of the widgets below, and then open the widget and follow the instructions.Burn It Off! Fitness Calculator
See how much exercise or activity you need in order to burn off the calories from certain foods.
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Disclaimer
Calculations are estimates only. Metabolic rates during exercise or at rest can vary greatly. Experts recommend 30 to 60 minutes of moderate physical activity per day, most days of the week. Underactivity or overactivity may have adverse effects on your health. Individuals with eating disorders or tendencies to over exercise should not use this tool.
Reviewed by: Keith Bachman, MD, Internal Medicine and Trina Histon, PhD, November 2008
Yoga
Strike a healthy pose anywhere you have a little space to help you stay on your toes.
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Reviewed by: Kate Christensen, MD, Internal Medicine, January 2009
Brain Teaser
Up for some mental exercise? Use this widget to sharpen your mind whenever you have a dull moment.
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Reviewed by: Kate Christensen, MD, Internal Medicine, January 2009
Having trouble downloading?
Our Download instructions and FAQs sections can help.
We're sorry, but screen readers (assistive software for the visually impaired) are unable to access these widgets.
If you want to download a widget to your work computer, please obtain permission from your employer first.